Online course
Master the Mind
An 8-week online course in practical mindfulness for working professionals, taught by Clif Smith.
What’s included
Everything in the full course
- 8modules
- 100videos
- 9guided practices
- Worksheetsfor each step
- Lifetimeaccess, including updates
- 14-daymoney-back guarantee
Week 1 introduces the S.T.O.P. practice. The full course goes further, including S.P.A.R.R.: Stop, Pause, Assess, Recognize, Respond.
Price
$297 or 3 x $99
Lifetime access, including updates. 14-day money-back guarantee.
Not sure yet? Start with Week 1
Watch the first week free and try the S.T.O.P. practice before you decide.