Midwestern Book Review of Mindfulness without the Bells and Beads
Review by Midwestern Book Review Sometimes (too rarely, these days) a book title strikes the reader with such promise that...
Better Late Than Never
Just because you haven’t done something yet, doesn’t mean you can’t do it… If you had suggested to me just...
A Mindful Response to Coronavirus Pandemic Induced Anxiety
As the impact of the coronavirus continues to spread, it is natural to contemplate how it might impact us personally,...